Last year i bought four pants and two polo shirts but they are all gone now, I mean they are still in my closet but i am no longer wearing them.
Last year i bought four pants and two polo shirts but they are all gone now, I mean they are still in my closet but i am no longer wearing them.
i've been very comfortable with myself i eat a lot and notice that i am gaining weight. its almost a month now since i went back to the gym but everything is the same maybe because i am not strict with diet and i am not serious with the programs.
By January I will take it seriously, I will try to be very strict with my diet. I will consult Kuya Obet (fitness instructor) for the things that I have to do. Perhaps I will try not to eat rice for one month and let's see if it will work again!
I went to SM Pampanga to buy a new bag, I used my credit card and then the cashier asked me for a valid ID, i handed her my driver's license (renewed early this year). She looked at me from head to toe and asked "Ikaw ito Sir?". I smiled and I said that's me.
I miss you all guys!, next time sasama na talaga ako. Nung nalaman ko na halos lahat pala nandiyan bigla akong nainggit sana di na lang ako nagexam!...
BTW, kem is coming on January next year, that is really a good news!
I remember during my college days in Letran we only have four days in a week, we don't have class every Friday so everyweek was a long-weekend. My life then was worry free except when i was doing my thesis. Now, its a totally different thing, no class would mean that we would be doing a lot of homeworks and i hate doing homeworks! I'd rather review for a long exam than to do homeworks!
My weight is 78kg, just the same since the last time i checked. Hehehe from then on i don't have any exercise and i eat normal meals but in moderation. I will go to the gym again by Monday next week.
I attached my old picture, taken last February I was 106Kg++ that time and the other one was taken few days ago.
I have a whole day class every Monday and Tuesday. Actually the class should only be halfday but due to unavailability of qualified professors we have to suffer of having a 7am-10am daily and 4pm-8pm for Mondays and Tuesdays. After a long exam in the morning my fellow second coursers (Christian and Arreane) decided not to attend class in the afternoon. Thinking that our professors would only demonstrate the proper procedures we can just our classmates to do it for us. Christian went to school despite of the agreement that we had and too bad that he told everybody including the professors that Arreane and I decided not to attend because "TINATAMAD KAMI".
We have exams tomorrow, a short exam in the morning that needs full comprehension and another short exam in the afternoon plus demo. I was reading my notes about communicable disease et al. when Ate Mimi, my fellow second courser student asked me if we have class tomorrow, i looked at the window... yes she is right the weather is bad but if it would just be the same until tomorrow we can still go to class. I am not even bothered to turn on the tv or asked professors and other classmates. Then suddenly my dad texted me, asking if we are affected of the typhoon then i turned on the tv and it seems that classes will be suspended tomorrow.
We have exams tomorrow, a short exam in the morning that needs full comprehension and another short exam in the afternoon plus demo. I was reading my notes about communicable disease et al. when Ate Mimi, my fellow second courser student asked me if we have class tomorrow, i looked at the window... yes she is right the weather is bad but if it would just be the same until tomorrow we can still go to class. I am not even bothered to turn on the tv or asked professors and other classmates. Then suddenly my dad texted me, asking if we are affected of the typhoon then i turned on the tv and it seems that classes will be suspended tomorrow.
WEIGHT (trend)
End of January 106Kg
February 106Kg
March 100Kg
April 90Kg
May (27) 82Kg
The recommended weight for my age and height is 76-81Kg (I am close).
The actual target that i set for myself was October and i've never thought that it will be as fast as this. In three months of diet and two month of workout i am close to my target.
It is true that patience is a virtue and no pain no gain!
Our instructor in biochemistry announced that those who got 1.75 (89%) and above on their mid-term grade and consistently performed well for pre-final term will be exempted for the final exam. The mid-term exam grade will be the same grade for final exam. Ms. Carpio and Mr. Borbon were also exempted.
For the fast few weeks I have been very busy. I went to Batangas and Quezon with friends; I attended my high school
I miss two consecutive Mondays of Biochemistry Class thank God that our exam yesterday was cancelled and moved today and luckily I got high score though I miss to review some topics that were discussed yesterday but I am so disappointed with my health economics exam, Maha (my classmate) was disappointed too, we missed to answer four items and that was our worst exam ever.
Actually the second semester is almost over, we’re done with two subjects and the exams will take place this Friday (in form of Symposium) and Tuesday next week. I am also looking forward to be exempted with my Biochemistry class (though I have a small chance now because I missed one exam).
Hey I am still up! Its 1:30 in the morning here. I just finished my written report thanks to youtube because it enables me to summarize the 6 pages of single space 12 font size into one page. I guess youtube will also be very much helpful for my anatomy and physiology and perhaps in other nursing subject. It only means that multimedia is an alternative way on learning things. (It reminds me of a thesis wrote by a schoolmate regarding multimedia as medium of instruction for special children hahaha if it works for normal individuals why not with them hahaha)
Anyway, I emailed the entire report to my group mates with a note; I hope that the note will not be understood by them. This is actually our second round. During the first round we experienced a lot of troubles. One of my group mates didn’t review his part, the other didn’t bring the written report, and another was absent. I was not able to control my self to blame them on what the hell are they doing.
After that I heard bad feed backs from my classmates regarding the attitude that I showed towards my group mates during the first round. Then there were individuals who do not want the class to be regrouped for the second round because they are afraid to be my group mate. Honestly, I don’t mean anything to them I just want them to be responsible.
These are the notes that are enclosed to my email
Yesterday, I went to SM Pampanga to buy some stuffs I was about to go to the grocery when my Tita reminded me that my temporary SM advantage card was already expired. I went to Services Department and they requested for a valid ID for confirmation purposes so I took my drivers license from my wallet and I just placed it in my bag after. This afternoon my Tito asked me regarding the renewal of my license and I realized that I didn’t see it when I transferred my things to another bag so I checked my bags and wallet and now I do not know where is my license. If I don’t see it, it only means that I have to pay additional charges to the LTO (I doubt if I can rebate such amount from SM Advantage Card) plus I have to take jeepney and trike for three days! Because the only time that I can go to LTO is on Wednesday!
I have two reports next week perhaps on Tuesday but the written report must be submitted on Monday there is no other time for me to do it than now because I am going to Batangas. I have the choice not to go to and do this report but I don’t want to miss the trip. I was informed ahead of time and I confirmed it right away and besides the entire trip is for free.