WEIGHT (trend)
End of January 106Kg
February 106Kg
March 100Kg
April 90Kg
May (27) 82Kg
The recommended weight for my age and height is 76-81Kg (I am close).
The actual target that i set for myself was October and i've never thought that it will be as fast as this. In three months of diet and two month of workout i am close to my target.
It is true that patience is a virtue and no pain no gain!
